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“If things go wrong, don't go with them.”
..... ― Roger Babson
“People say there are thousands of options we have in life. I say we have only two: we can either be happy or be unhappy.”
..... ― Pawan Mishra

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A walk in the woods helps me relax and release tension. The fact that I am dragging a body should be entirely irrelevant!
A simple thank you would have been enough for the morning coffee without all that "how did you get in here" nonsense.